1-1 Integrated Counselling Listening Support
&
Yoga Nidra Sleep Meditation
Cultivating deeper calm and connection
Sessions available in Salisbury and online.
Welcome to Roar Mojo with Jolie Compton
|
I provide a listening and counselling space for you to be seen, heard and welcomed just as you are, get things off your chest, and iginite the soul fire in your bones. I call this type of supportive work - Roar Mojo.
You have permission to unleash unspoken words and feelings, let go of shame and fear, be as vulnerable, wild, excited, confused, collaborative and authentic as you want to be in any given moment. This is about feeling safe to share, relax into the mess, receive non judgmental support as you talk and feel things through. Through this synergy I hope you discover your own answers about what works for you and how to best move forward. Using a variety of embodied listening skills and tools gathered from years of working in the field of communication, counselling, mentoring, birth work, meditation and simply just being a human who has gone through plenty of life's ups and downs and lives to tell the tale, I use patience, presence, eye contact, humour and warmth to help you feel comfortable to share what's on your mind and in your heart, at your own pace. Themes which I often explore with others include pregnancy and birth, parenthood, domestic life funks, mid-life crisis, illness, trauma and around areas of intimacy such as connection, sex, love and relationships. Work with me in person in Salisbury or over Skype/Zoom/Telephone. Ask about discounted rates for lone parents, or those in financial hardship. |
We all share a need to be seen, heard and feel a sense of belonging. We are part of a bigger collective melting pot, and yet we are each as unique as our fingerprints. Like the tides, we constantly move between connection and disconnection, creation and destruction, between birthing and letting go. Life is a movement between grace and grit. Relaxing and thriving into this flow is a courageous act to which I loving refer to as Roar Mojo.
Jolie's skill area
'Love Listener'
Jolie has affectionately gained the nickname 'The Love Listener'. As someone who is often approached to listen to issues of the heart with both women and men, Jolie is comfortable to listen and provide a non judgmental supportive and playful space to explore issues of the heart and relating. Common themes are often connected to identity, relationships, sexuality, motherhood, and life transitions.
Birth Doula
Jolie trained with Birthing Wisdom and began working as a birth doula in 2009. She supported couples, and single women birthing in their homes, at birthing centres and in hospital births, provided antenatal classes, birth story debriefing sessions and spent over 100 hours support families on the labour and postnatal wards as a doula and breastfeeding supporter as volunteer in her local hospital. She has also been a facilitator and mentor on the Birthing Wisdom doula training program.
Jolie was inspired to use her real life experience which includes: overcoming physical and emotional trauma, many years of self enquiry, two joyful home births, and living as both a family and as a single mother, and her love of heartfelt conversation as a vehicle to serve others. She understands the pressures that surround the transitions of family life and she is passionate about offering support to adults during this time in their lives.
Jolie was inspired to use her real life experience which includes: overcoming physical and emotional trauma, many years of self enquiry, two joyful home births, and living as both a family and as a single mother, and her love of heartfelt conversation as a vehicle to serve others. She understands the pressures that surround the transitions of family life and she is passionate about offering support to adults during this time in their lives.
Yoga Nidra Meditation Facilitator
Yoga Nidra is a form of sleep meditation that addresses both physical exhaustion and emotional healing simultaneously. It puts us back in touch with our inner landscape and helps give us clarity and ignite our creativity and inner spark.
Yoga Nidra was a perfect tool to discover as a tired postnatal mother because it addressed physical exhaustion, emotional release, trauma resolution and making regular contact with the soul voice. It is a great healthy practise to bring in more calm and connection, and bring out one's Roar Mojo!
Jolie was trained in iRest Yoga Nidra by Richard Miller, and is along time supporter of Karen Brody's work and is trained to deliver the Daring to Rest Yoga Nidra Meditation program.
Yoga Nidra was a perfect tool to discover as a tired postnatal mother because it addressed physical exhaustion, emotional release, trauma resolution and making regular contact with the soul voice. It is a great healthy practise to bring in more calm and connection, and bring out one's Roar Mojo!
Jolie was trained in iRest Yoga Nidra by Richard Miller, and is along time supporter of Karen Brody's work and is trained to deliver the Daring to Rest Yoga Nidra Meditation program.
The Art of Sensuality
Jolie also works as a Personal Assistant to Kalindi Jordan. For the last three years, she's has been helping organise private and group trainings for women exploring their relationship to their bodies, sexuality and issues of intimacy and relationship. Jolie is inspired by the work of Esther Perel, John Wineland and Layla Martin. She is fascinated by the mind body connection to pleasure, intimacy and bonding, and the quest of how we maintain vibrant, healthy and joyful sexuality throughout our lives.
Work Doula
Jolie also has years of experience as a freelance creative in sales, marketing and design and is often used as sounding board by others who want to talk about their relationship to their current work-life balance and business. If you are at a crossroads with your work-life, a listening session with Jolie can be helpful.
"Jolie is the most non-judgemental and supportive listener I have encountered and is able to provide a safe 'holding space' where one feels instant trust and willingness to let go with her bearing witness." E There are very few people who actually listen...but Jolie seems to have an awesome ability to not only really hear what you are saying but also what you are not." G.H |
"Jolie is an exceptional therapist with a range of techniques that are truly fantastic. |
|
Services:
1-1 Sessions Yoga Nidra Meditation Birth Support |
|
"There are very few people who actually listen... but Jolie seems to have an awesome ability to not only really hear what you are saying but also what you are not.”
