Integrated Counselling
&
Yoga Nidra Meditation
Cultivating deeper calm and connection
Sessions available in Salisbury and online.
Welcome to Roar Mojo with Jolie Compton
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I provide a listening and counselling space for you to be seen, heard and welcomed just as you are, get things off your chest, and iginite the soul fire in your bones. I call this type of supportive work - Roar Mojo.
You have permission to unleash unspoken words and feelings, let go of shame and fear, be as vulnerable, wild, excited, confused, collaborative and authentic as you want to be in any given moment. This is about feeling safe to share, relax into the mess, receive non judgmental support as you talk and feel things through. Through this synergy I hope you discover your own answers about what works for you and how to best move forward. Using a variety of counselling models, embodied listening skills and tools gathered from years of working in the field of communication, counselling, mentoring, birth work, meditation and life experience, I use patience, presence, eye contact, humour and warmth to help you feel comfortable to share what's on your mind and in your heart, at your own pace. Themes which I often explore with others include pregnancy and birth, parenthood, domestic life funks, mid-life crisis, illness, trauma and around areas of intimacy such as connection, sex, love and relationships. We all share a need to be seen, heard and feel a sense of belonging. We are part of a bigger collective melting pot, and yet we are each as unique as our fingerprints. Like the tides, we constantly move between connection and disconnection, creation and destruction, between birthing and letting go. Life is a movement between grace and grit. Relaxing and thriving into this flow is a courageous act to which I lovingly refer to as Roar Mojo. Work with me in person in Salisbury or over Skype/Zoom/Telephone. Ask about discounted rates for lone parents, or those in financial hardship. |
Jolie Compton is a Counsellor, Birth Doula, EFT, and Matrix Reimprinting practitioner with experience as a trained Yoga Nidra Meditation facilitator.
After working as a Birth Doula from 2009 Jolie supported women and families in a variety of birth and partenting experiences. She also provided a embodied talking and relaxation circle for women using Yoga Nidra Meditation. From 2016 Jolie took on the role as a personal assistant to Kalindi Jordan - an international women's sexuality and intimacy healing coach. This ignited her ongoing exploration and interests around themes of intimacy, sexuality, relationship and somatic embodiment in therapy. Jolie drew her skills, experiences and interests together to train as an Integrated Counsellor and has provided counselling in an agency setting and works with clients privately. In 2021 Jolie co-facilitated the first On Becoming A Mother pregnancy retreat with Olivia Seck to offer a fresh approach to exploring the physiological and psychological transitition to motherhood in post covid times.
Inspired by the work of relationship therapist Esther Perel, the poetry of tantric feminine mystic Maya Luna and meditation work of Dr Joe Dispenza, Jolie is endlessly curious about the relationships we form with ourselves and others as we move through various life transitions.
"I always look forward to my sessions with Jolie, I feel a palpable shift in my energy, in my body by the end of a session, like a wave of calm. I feel able to express myself fully, knowing that Jolie will be there connecting the dots and spotting subtleties in my body language which help me further my self awareness. I feel validated, heard and held in a safe, sacred feminine space. I never thought that therapy over Zoom could be so nourishing and effective, I’m impressed."
O. DB
Jolie's skill area
Counsellor
Jolie is an intergrated counsellor with a variety of skills and creative approaches to explore issues and facilitate behavioural change. As someone who is often approached to listen to issues of the heart with both women and men, Jolie is comfortable to listen and provide a non judgmental supportive and playful space to explore issues of the heart and relating. Common themes are often connected to identity, relationships, sexuality, motherhood, and life transitions.
Birth Doula
Jolie trained with Birthing Wisdom and began working as a birth doula in 2009. She supported couples, and single women birthing in their homes, at birthing centres and in hospital births, provided antenatal classes, birth story debriefing sessions and spent over 100 hours support families on the labour and postnatal wards as a doula and breastfeeding supporter as volunteer in her local hospital. She was also a facilitator and mentor on the Birthing Wisdom doula training program.
Jolie was inspired to use her real life experience which includes: overcoming physical and emotional trauma, many years of self enquiry, two joyful home births, and living as both a family and as a single mother, and her love of heartfelt conversation as a vehicle to serve others. She understands the pressures that surround family life and she is passionate about offering support to adults during this time.
In 2021 Jolie co-facilitated the first On Becoming A Mother pregnancy retreat with Olivia Seck to offer a fresh approach to exploring the physiological and psychological transitition to motherhood in post covid times.
Jolie was inspired to use her real life experience which includes: overcoming physical and emotional trauma, many years of self enquiry, two joyful home births, and living as both a family and as a single mother, and her love of heartfelt conversation as a vehicle to serve others. She understands the pressures that surround family life and she is passionate about offering support to adults during this time.
In 2021 Jolie co-facilitated the first On Becoming A Mother pregnancy retreat with Olivia Seck to offer a fresh approach to exploring the physiological and psychological transitition to motherhood in post covid times.
Yoga Nidra Meditation Facilitator
Yoga Nidra is a form of sleep meditation that addresses both physical exhaustion and emotional healing simultaneously. It puts us back in touch with our inner landscape and helps give us clarity and ignite our creativity and inner spark.
Yoga Nidra was a perfect tool to discover as a tired postnatal mother because it addressed physical exhaustion, emotional release, trauma resolution and making regular contact with the soul voice. It is a great healthy practise to bring in more calm and connection, and bring out one's Roar Mojo!
Jolie was trained in iRest Yoga Nidra by Richard Miller, and is along time supporter of Karen Brody's work and is trained to deliver the Daring to Rest Yoga Nidra Meditation program.
Yoga Nidra was a perfect tool to discover as a tired postnatal mother because it addressed physical exhaustion, emotional release, trauma resolution and making regular contact with the soul voice. It is a great healthy practise to bring in more calm and connection, and bring out one's Roar Mojo!
Jolie was trained in iRest Yoga Nidra by Richard Miller, and is along time supporter of Karen Brody's work and is trained to deliver the Daring to Rest Yoga Nidra Meditation program.
The Art of Sensuality
Jolie also works as a Personal Assistant to Kalindi Jordan. For the last six years, she's has been helping organise private and group trainings for women exploring their relationship to their bodies, sexuality and issues of intimacy and relationship. Jolie is inspired by the work of relationship therapist Esther Perel and tantric poet oracle Maya Luna. She is fascinated by the mind body connection to pleasure, intimacy and bonding, and the quest of how we maintain vibrant, healthy and joyful sexuality throughout our lives.
"Jolie is the most non-judgemental and supportive listener I have encountered and is able to provide a safe 'holding space' where one feels instant trust and willingness to let go with her bearing witness." E There are very few people who actually listen...but Jolie seems to have an awesome ability to not only really hear what you are saying but also what you are not." G.H |
"Jolie is an exceptional therapist with a range of techniques that are truly fantastic. |
"The effects of talking to you (not sure can call it "talking" it's so much deeper and more effective). IN short, you provided clarity at a time when I was swimming in the mirkiest waters of life unable to get any bearings, despondent. Something has shifted in you, became more solid, open to safely spill out whatever, while at the same time exhibiting clear boundary - which made me feel safe to open up to any possible opportunity and choice to discuss. I hope it makes sense. I can't say all my worries have trickled away but I don't feel so scared anymore. I feel stronger, calmer and capable to deal with this headfuck that is my life at the moment and to own my own input into it. Thank you so much."
K.O
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Services:
1-1 Sessions Yoga Nidra Meditation Birth Support |
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